Travel Well

You don’t have to pause your healthy habits when you leave home. Whether you’re exploring your own city or traveling, wellness doesn’t have to stay behind—it comes with you. This guide is for those who want to travel more mindfully—choose experiences that nourish your body, mind, and spirit. 1. Clean Eating on the Go • Look for organic smoothie cafés and farm-to-table restaurants that use clean, transparent ingredients. • If you’re unsure, ask questions—or use Seed Oil Scout