Clean Swaps

“Healthy” doesn’t always mean non toxic. 1. Fragrance in candles, perfume + personal care “Fragrance” or “parfum” can legally hide hundreds of synthetic chemicals, many of which disrupt hormones. Even “phthalate-free” doesn't mean it's hormone safe. Candle Fragrance Truth Start with candles and perfume. Set them aside for now. When you’re ready, try hormone safe beeswax + coconut oil blended with fragrance-free or essential oil-based options. Shop Non Toxic Candles 2. Plast

1.Greenwashing: What It Is + How to Spot It The Problem: You’re trying to make healthier choices—shopping cleaner, reading labels, spending more—but you’re still not seeing results. Why? Because many “natural” and “clean” products aren’t actually clean. The Truth: Greenwashing is when brands use words like eco-friendly , clean , plant-based , or dermatologist approved  to appear safe—without changing their toxic formulas. These buzzwords aren’t regulated. A product can say “n